Archive for ‘Writing Job’

October 19, 2011

Back Pain Relief for Work at Home Moms

Even if you’re a work at home mom you still cannot get away with having back pain. Millions of people across the continent are affected with this health problem. Usually back pain may have several underlying causes, If you want to at least prevent yourself from experiencing this ailment, below is a list of some simple helpful tips that you can follow on how to prevent back pain

  • Do Proper Body Mechanics

A wrong posture is the common cause of pain in the back. That is why it is crucial for you to follow proper posturing and body mechanics particularly when you’re picking or lifting heavy or light objects.

  • Have a Regular Rest

Since you’re a work at home mom, you have all the time to schedule your regular resting period at home as this is necessary to prevent you from having lower back pain especially that you spend mostly your time in a sitting position, which in fact, prone to backaches.

  • Do Exercises

Easy back exercises are also great and useful in anyway. So, engage yourself in walking, jogging, swimming, and back exercises such as body twisting or back bending. These exercises may free you from any tension in your muscles and bones.

  • Undergo Massage

You may also engage in a relaxing massage in your favorite spa. Since there are different types of massage, you may consider choosing one of the following: Shiatsu, Swedish, Turkish, and Thai massage. As long as it can make you feel better from backaches, any massage is fine.

For a work at home mom, following these tips may prevent you from getting any back pain but if you are already experiencing this, you may consult your doctor for an apt diagnosis and treatment.

Advertisements
October 8, 2011

Do You Want To Be A Freelance Writer WAHM?

 
There are so many opportunities on the web, some are real and some are bogus. You might want to test the waters first by starting out as a freelance writer WAHM (Work At Home Mom). It is one of the most flexible and cost effective way to start your online career as it does not require start-up costs which you might find on most of the online jobs available on the web.

You do not need to have a college degree to be a writer as you can choose first the topics you are interested in like fashion, arts, technology, food, travel and the likes. There is no difficulty in doing something you love. Aside from your desire to write about something you are interested in, you would need the following:

  • Personal computer / laptop
  • Internet connection
  • Website or a blog site for showcase of your writing ability

You do not need to have a professional experience in writing as well but you have to know one important thing in web writing. Most of your article should have SEO (Search Engine Optimization) or strategically placed keywords that are required by all clients to create traffic in your blog or article.

You may want to start writing for your own blog to practice your writing ability. This will also be an important site to show you prospective clients if they ask about writing experiences or samples.

With the basic information posted above, you are now ready to look for a client. You may want to look for a blogger (or a blogger friend to start with) who needs a writer. An experienced friend can be a great help to point out the mistakes you might have made for your first article. You would need pointers from them.

Note that the most important key in freelance writing is HAVING THE TIME and DETERMINATION to finish it and to earn money for your family.